Have you ever noticed that being passionate about something fills you with an energy that seems to be non-stop? This is why successful entrepreneurs and sports people always seem to have so much energy. Although their sport or business is their job, it never feels that way to them. They are doing something they love […]
Continue reading
If you are anything like me, your worst moods probably go hand in hand with your periods of low energy. Your energy levels ebb and flow during the day; even during the week. Ever notice how you tend to have really low energy after lunch or at the beginning of the work week? Yes, we […]
Continue reading
If you have the time and the tools to get work done but you are not getting it done, you are probably asking yourself why not? At least you should be! It is common for people to know what needs to be done, to want to get it done but to not be able to […]
Continue reading
90% of your daily activities are a result of habits. There is a reason for this; your brain couldn’t cope with all the thoughts and decisions needed if we had to do everything from scratch. From the time you get out of bed, to the way you get dressed and what you have for breakfast; […]
Continue reading
There is only so much that you can physically do at any one time. You only have so much energy. Most people find that easy to accept. Unfortunately, most people don’t realise that the same is true of mental activity i.e. your brain can only work on one thing at a time. How many small […]
Continue reading
Time management and productivity are all about making the right choices about what to do in any given moment. If you can master this, you will be able to get more important work done and each and every day will be more valuable. However, if you are to make the right choice, you need to […]
Continue reading